ADHD Therapist in Dublin, CA
An ADHD therapist in Dublin is here. You don't have to manage this alone.
Sometimes people reach out knowing exactly what they need. Most people don’t. You may just know that you’re exhausted from trying harder than everyone else, that your relationships feel strained, that you’ve been called lazy or scattered your whole life, or that something is simply not working and you can’t figure out why on your own.
Ways we can help
Therapy and coaching are not one-size-fits-all. Some people need support slowing down and processing what they’re carrying. Others want help rebuilding connection, improving communication, or navigating stress that never fully turns off.
ADHD Therapy for Adults
ADHD in adults looks different than the textbook version. It may show up as chronic disorganization, emotional intensity, difficulty finishing what you start, or relationships that feel harder than they should. Therapy builds the practical and emotional tools that reframe how you navigate daily life. If you’re looking for an ADHD therapist for adults in the Tri-Valley or virtually across California, we currently have availability.
ADHD Therapy for Teens
For teenagers, ADHD shapes self-esteem, friendships, and how they experience school every single day. Therapy gives teens the behavioral and emotional tools that medication alone doesn’t address and a space that’s actually theirs. If you’re searching for a therapist for ADHD in the Dublin or Tri-Valley area, BalanceHour offers both in-person and virtual sessions.
ADHD & Co-Occurring Conditions
ADHD rarely arrives alone. Anxiety, depression, and low self-worth are common companions and they require their own attention. Our therapists are experienced working with ADHD alongside these conditions, not treating them as separate problems. Wecurrently have availability for teens seeking a teen ADHD therapist and adults seeking an adult ADHD therapist in the Tri-Valley.
What ADHD therapy actually works on
Working with an ADHD therapist who understands the neurological dimension of ADHD, and not just the behavioral symptoms, makes a meaningful difference in how useful sessions feel.
ADHD is not a motivation problem. Many people with ADHD have spent years trying harder, only to feel frustrated and stuck. ADHD therapy starts from the understanding that ADHD is a neurological difference, not a lack of effort.
Medication does not solve everything. ADHD therapy can help with the parts medication may not fully reach, including emotional regulation, self-worth, and the stress that builds from repeated struggles. It can also help you better understand patterns that have developed over time.
Relationships are often part of the work. ADHD can affect communication, trust, follow-through, and daily responsibilities in ways that strain relationships. Working with a therapist that specializes in ADHD can help make those patterns clearer and more manageable.
The goal is practical, usable support. At BalanceHour, sessions focus on real tools you can use in daily life, not just insight without direction. For people looking for therapists specializing in ADHD, our approach is collaborative, structured, and grounded in what actually helps.
// Testing versus Therapy
ADHD Testing vs. ADHD Therapy: What's the difference?
If you searched for ‘ADHD testing near me,’ ‘ADHD evaluation near me,’ or ‘ADHD specialist near me’, you may be at an earlier stage of figuring out what you need and that’s completely fine.
ADHD testing and evaluation is done by a psychiatrist or psychologist and results in a formal diagnosis. ADHD therapy is what comes next or what helps even without a formal diagnosis. You do not need a diagnosis to begin ADHD therapy.
We offer ADHD testing and evaluation. If you are interested, just mention it on your free 10-minute call.
With the right guidance and support, it’s possible to understand what you’re going through and start feeling like yourself again.
// Client Stories
Real experiences from people across the Tri-Valley
Starting therapy can feel like a big step, especially when you've been managing on your own for a long time. These are real experiences from families and adults who found their way to BalanceHour and found something that actually worked.
- Parent of Former Teen, Dublin, CA
- Parents of Former Teen, Danville, CA
Parent of 17-year-old, Pleasanton, CA
A therapy practice built for positive impact
At BalanceHour Therapy, we specialize in ADHD therapy for adults and teens throughout the Tri-Valley. Led by Dr. Timothy J. Nguyen, our approach is warm, practical, and built around the reality that ADHD presents differently in every person.
We understand that living with ADHD in the Bay Area comes with its own pressures: demanding careers, high-achieving environments, family responsibilities, and a culture that rarely accommodates how ADHD brains actually work. Therapy gives you a space to understand what’s actually happening and to build a way of living that works for you, not against you.
Our ADHD therapists work with clients at every stage, whether you’ve just begun to suspect ADHD, are managing a recent diagnosis, or have been living with ADHD for decades without the right support. We serve clients in Dublin, Pleasanton, San Ramon, Livermore, Danville, and Castro Valley, with in-person sessions at our Dublin office and virtual therapy available anywhere in California.
Dr. Timothy J. Nguyen, Psy.D., LCSW
Licensed Psychologist · ICEEFT Trained EFT Couples Therapist · ICF PCC Credentialed Coach
Trusted by individuals and couples across Dublin and the Tri-Valley
5/5 average rating from 30+ Google reviews
ICEEFT Trained EFT Couples Therapist
ICF PCC Credentialed Coach
Licensed Psychologist
Licensed Clinical Social Worker
ADHD therapy in Dublin, CA and the Tri-Valley
BalanceHour Therapy provides in-person ADHD therapy sessions in Dublin, CA, with virtual appointments available throughout California. We serve clients looking for ADHD therapy in Dublin, Pleasanton, San Ramon, Livermore, Danville, Castro Valley, and San Jose. If you’re searching for a therapist for ADHD near you in the Tri-Valley or an ADHD therapist in San Jose, a free 10-minute call is the easiest place to start.
Call Now
(408) 337-2544
Email Us
info@balancehour.com
Mailing Address
BalanceHour Therapy
11501 Dublin Blvd STE 200, DUBLIN, CA 94568
Days of Operation
Monday – Saturday
- Serving: Dublin · Pleasanton · San Ramon · Danville · Livermore · Castro Valley · Walnut Creek · Fremont · San Jose
Frequently Asked Questions
Can BalanceHour therapists diagnose ADHD?
Yes. At BalanceHour, we can conduct ADHD psychological testing, evaluation, and diagnosis. If your situation calls for psychiatric medication management, we’ll connect you with one of our trusted referral partners to make sure you’re fully supported.
Do I need a diagnosis before starting ADHD therapy?
No. You do not need a formal ADHD diagnosis before beginning ADHD therapy at BalanceHour. Many adults and teens arrive having lived with ADHD symptoms for years without an official evaluation and therapy is useful whether or not a diagnosis is in place. If a formal assessment is something you want, we can discuss that as part of your care from the very first session.
Do you work with adults with ADHD?
Yes. ADHD therapy for adults is one of our core specialties at BalanceHour. Adult ADHD often looks very different from childhood presentations where it may show up as chronic disorganization, emotional dysregulation, career difficulties, or relationships that feel harder than they should. Our therapists for adult ADHD work with you on the practical and emotional dimensions that medication alone doesn’t address. If you are looking for some of the best ADHD therapists, we currently have availability for new teen and adult ADHD therapy clients, with first appointments available within 7 business days.
What does ADHD therapy actually focus on?
ADHD therapy is not about trying harder. Most people with ADHD have already spent years doing that. Sessions focus on what ADHD actually affects in daily life: emotional regulation, executive function, self-esteem, relationship patterns, and the coping habits that developed over years of struggling in environments not built for how your brain works. Our approach is practical and collaborative. You’ll leave sessions with real tools, not just insight.
Do you offer ADHD therapy online?
Yes. Online ADHD therapy is available to anyone in California through BalanceHour. Clients looking for therapists for ADHD in Dublin, Pleasanton, San Ramon, and across the Tri-Valley can schedule in-person or virtual sessions. Virtual sessions are conducted via a HIPAA-compliant video platform and can be just as effective as in-person sessions for most clients. Many adults with ADHD actually find virtual therapy easier to maintain since it removes the commute, fits an irregular schedule, and lets you attend from an environment already set up to work for your brain.
Do your therapists specialize in ADHD?
Yes. ADHD therapy is a core specialty at BalanceHour, not a side offering. Our therapists specializing in ADHD are licensed clinicians, including a licensed psychologist and licensed clinical social workers who work with both adults and teens. Dr. Timothy J. Nguyen leads a practice built around the reality that ADHD requires a structured, practical, and warm approach adapted to how ADHD brains actually engage with therapy.
Do you offer ADHD therapy near San Jose and the Tri-Valley?
Yes. BalanceHour Therapy serves clients in Dublin, Pleasanton, San Ramon, Livermore, Danville, and Castro Valley with in-person ADHD therapy at our Dublin office. We also offer virtual ADHD therapy in San Jose and throughout California, so location is rarely a barrier. If you’re looking for an ADHD therapist in San Jose or anywhere in the Bay Area, a free 10-minute call is the easiest way to find the right fit.
Do you take insurance?
BalanceHour Therapy is a private pay practice and does not bill insurance directly. However, we provide superbills after each session that you can submit to your insurance provider for possible out-of-network reimbursement depending on your plan and benefits.
Ready to take the first step?
It starts with a free 10-minute call. No commitment, no pressure. Whether you’re an adult navigating ADHD for the first time or a parent looking for support for your teen, we’ll help you understand your options and find the right fit for you or your family.
In addition to our Dublin office, BalanceHour Therapy serves clients throughout the Tri-Valley including Pleasanton, San Ramon, Danville, Castro Valley and Livermore, as well as virtually across California.
Currently accepting new clients · First appointments available within 7 business days.