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Ready to get started? Book a free 10-minute consultation call with a BalanceHour Therapy clinician in Dublin, CA — in person or virtually across California.
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(408) 337-2544
Email Us
info@balancehour.com
Mailing Address
BalanceHour Therapy
11501 Dublin Blvd STE 200, Dublin, CA 94568
Days of Operation
Monday – Saturday
Questions & Answers
Here to help
How do I get started?
Getting started is simple. Just fill out the contact form and we will get back to you within 24-48 business hours. From there, we will schedule a complimentary 10-minute phone consultation so you can ask questions and share what’s bringing you to therapy, and we can see if we are a good fit.
What issues and concerns do you help with?
We work with a wide range of concerns, including anxiety, depression, stress, life transitions, self-esteem, grief, relationship issues, and couples therapy. Whether you’re navigating a specific challenge or simply feeling stuck, therapy can be a space to gain clarity and build lasting change. If you’re unsure whether what you’re experiencing is something we work with, feel free to reach out. We are happy to talk it through.
Do you work with individuals, couples, and families?
We offer in-person therapy in Dublin, CA, serving the greater East Bay area — including Pleasanton, Castro Valley, Danville, San Ramon, and Livermore. We also provide online therapy throughout California for clients who prefer the flexibility of virtual sessions. Whether you’re an individual, a couple, or a family, every session is personalized to meet you where you are.
What are your fees, and do you accept insurance?
Our therapy fees in Dublin, CA vary by session type, length, and therapist. We are an out-of-network therapy provider, meaning we do not bill insurance directly — but many clients can still receive partial reimbursement through their out-of-network insurance benefits by submitting a superbill, which we provide upon request. All of our therapists offer private pay rates, and a limited number of sliding scale spots are available for clients with financial need. Use the contact form above and we’ll be happy to help you understand your options and get started.
Do you offer in-person sessions, online therapy, or both?
We offer both in-person therapy in Dublin, California and secure online therapy (telehealth) for clients located throughout California. Many clients appreciate the flexibility of being able to choose the format that works best for their schedule and lifestyle. If you’re unsure which option is right for you, we can discuss it during your complimentary consultation.
What are your hours and how often would we meet?
We offer flexible therapy appointments throughout the week, including evenings and weekends, to serve busy individuals, couples, and families in the Dublin, CA and East Bay area. Most clients begin with weekly therapy sessions to build momentum, though we adjust session frequency based on your personal needs and goals. Just mention your scheduling preferences in the contact form above and we’ll find a time that works for you.
What happens during the first session?
Your first session is dedicated to getting to know you — what’s brought you to therapy, a bit about your background, and what you’re hoping to work toward together. It’s also your chance to get comfortable with your therapist, ask any questions, and get a feel for how we work. We see coaching and therapy clients in person at our Dublin, CA office, serving the greater East Bay area including Pleasanton, Castro Valley, Danville, San Ramon, and Livermore — and we also offer virtual sessions for anyone throughout California. It’s completely normal to feel a little nervous going in, and equally normal to leave feeling a sense of relief and clarity.
Therapy and coaching for individuals, couples, and professionals in Dublin, CA and across California.
Individual Therapy
Couples Therapy
Coaching
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