There are a lot of therapy places near you. The difference is finding a therapist whose approach, experience, and fit actually match what you’re carrying, not just what’s closest.
When your mind won’t slow down — at work, at night, in your relationships — it stops feeling like stress and starts feeling like your baseline. Anxiety therapy nearby can help you understand what’s driving it and build real tools to feel grounded again.
The same argument, again. The same distance, again. Couples counseling helps you and your partner slow the cycle down, understand what’s actually happening underneath it, and find a way back to each other.
Some things don’t resolve through talking alone. EMDR is a research-supported therapy that works directly with your nervous system to process what’s stuck — past experiences, trauma, or patterns that keep showing up no matter how much you understand them.
Relationship counseling isn’t only for couples in crisis. It’s for partners who want to communicate better, rebuild trust, or understand the patterns between them before things get worse.
Depression doesn’t always look like falling apart. Sometimes it’s going through the motions, feeling numb, or being tired in a way sleep can’t fix. Depression therapy nearby offers a space to feel like yourself again.
Behavioral therapy, including CBT and exposure-based approaches, focuses on the patterns of thought and behavior that keep you stuck. If you want more structured, skill-based tools, this approach offers that.
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ICEEFT Trained EFT Couples Therapist
ICF PCC Credentialed Coach
Licensed Psychologist
Our practice is led by Dr. Timothy J. Nguyen, a psychology doctor, licensed clinical psychologist (PSY35954), and licensed clinical social worker (LCSW101591). We are one of the few therapy practices in the Tri-Valley led by a male therapist with dual licensure — offering a perspective that many clients find valuable, particularly men who have hesitated to seek support.
Licensed Psychologist · ICEEFT Trained EFT Couples Therapist · ICF PCC Credentialed Coach
Finding a therapist nearby who is actually a good fit is harder than it looks. BalanceHour Therapy is a counseling center that offers in-person sessions at our Dublin, CA office — conveniently located near major Tri-Valley commuter routes — with virtual therapy available anywhere in California.
BalanceHour Therapy provides in-person therapy and coaching sessions in Dublin, CA, with virtual appointments available throughout California.
(408) 337-2544
info@balancehour.com
BalanceHour Therapy
11501 Dublin Blvd STE 200, DUBLIN, CA 94568
Monday – Saturday
Yes. BalanceHour Therapy offers PTSD therapy at our Dublin, CA office and virtually throughout California. We use EMDR, one of the most research-supported treatments for PTSD, which works directly with your nervous system to process trauma rather than just talk around it. In-person and virtual appointments are available within 7 business days.
Yes. We offer cognitive behavioral therapy (CBT) and exposure-based approaches at our Dublin, CA office serving the Tri-Valley. CBT is a structured, skill-based approach that helps you identify and shift the patterns of thought and behavior driving anxiety, depression, and stress. Virtual sessions are available anywhere in California.
Yes. BalanceHour Therapy is led by Dr. Timothy J. Nguyen, a male licensed psychologist (PSY35954) and licensed clinical social worker (LCSW101591). We are one of the few Tri-Valley practices led by a male therapist with dual licensure — something many clients, particularly men who have been hesitant to seek support, find meaningful. In-person sessions are available in Dublin, CA with virtual options throughout California.
BalanceHour Therapy is located at 11501 Dublin Blvd STE 200, Dublin, CA 94568, conveniently accessible for clients throughout the Tri-Valley including Pleasanton, San Ramon, Livermore, Danville, and Castro Valley. Virtual appointments are available anywhere in California. We are open Monday through Saturday.
We offer anxiety therapy, depression therapy, PTSD therapy, EMDR, cognitive behavioral therapy (CBT), couples counseling, relationship counseling, and emotionally focused therapy (EFT). Coaching services including executive, academic, and life coaching are also available. All services are offered in person at our Dublin, CA office or virtually throughout California.
Yes. We offer in-person couples counseling at our Dublin, CA office and virtually throughout California. Our primary approach is Emotionally Focused Therapy (EFT), a research-backed model with over 30 years of clinical evidence behind it. Dr. Nguyen is ICEEFT-trained, meaning he completed formal training through an EFT externship and EFT core skills training taught by top EFT experts. Appointments are available within 7 business days.
Yes. Virtual therapy and coaching sessions are available to anyone in California. Many clients across the Tri-Valley and beyond choose virtual for the flexibility, no commute, same quality of care. Virtual sessions are available for individual therapy, couples counseling, and coaching.
We are currently accepting new clients. First appointments are typically available within 7 business days. The fastest way to get started is to schedule a free 10-minute consultation call, no commitment, no pressure, so we can understand what you’re looking for and confirm it’s the right fit before your first session.
BalanceHour Therapy is a private pay practice and does not bill insurance directly. Many clients use out-of-network benefits, which means your insurance may reimburse a portion of session costs, we can provide a superbill for that purpose. Private pay also means no diagnosis required for your record, no insurance-limited session counts, and complete confidentiality in your care. Contact us and we’re happy to walk you through what that looks like.
It starts with a free 10-minute call. No commitment, no pressure. Whether you’re navigating anxiety, relationship stress, burnout, or emotional overwhelm, we’ll help you understand your options and find support that feels right for you.
In addition to our Dublin office, BalanceHour Therapy serves clients throughout the Tri-Valley including Pleasanton, San Ramon, Danville, Castro Valley and Livermore, as well as virtually across California.
Therapy and coaching for individuals, couples, and professionals in Dublin, CA and across California.
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