Andrew Le

//About

About Andrew

Licensed Clinical Social Worker

Starting therapy often means acknowledging that something feels off—whether it’s emotional overwhelm, relationship struggles, or a sense of feeling stuck in patterns that are hard to break. My role is to create a space where you can explore these experiences openly, without judgment or pressure.

 

I view therapy as a collaborative process built on trust, safety, and genuine understanding. Rather than focusing only on symptoms, we work together to understand the deeper patterns, beliefs, and experiences shaping how you relate to yourself and others.

 

My approach is grounded in a holistic and person-centered framework, meaning each session is tailored to your unique needs, values, and life experiences. The goal is not just to feel better in the moment, but to build lasting clarity, resilience, and a stronger sense of direction in your life.

// Areas of Focus

Support for the challenges shaping your life and relationships

I work with individuals and couples navigating emotional challenges, relational patterns, and life transitions. Each area of focus is approached with curiosity, compassion, and a deeper understanding of the experiences shaping your current reality.

Trauma

Work through past experiences at a pace that feels safe while building a stronger sense of stability and trust.

Mood Disorders

Navigate depression, anxiety, and emotional shifts with tools that support balance and long-term well-being.

Relationship Distress

Understand recurring patterns and improve how you connect, communicate, and relate to others.

Family Conflict

Explore family dynamics and build healthier ways of setting boundaries and maintaining connection.

Identity & Life Transitions

Gain clarity during periods of change, uncertainty, or when your sense of self feels unclear or shifting.

Emotional Overwhelm

Develop ways to manage intense emotions and feel more grounded in day-to-day life.

//Clinical Approach

An integrated approach tailored to your unique experience

There is no one-size-fits-all approach to therapy. My work brings together multiple evidence-based methods in a way that fits your individual needs, goals, and life experiences. Rather than following a fixed structure, we adapt the process to support both insight and practical change.

Psychodynamic Therapy

Explore how past experiences, relationships, and unconscious patterns continue to shape your present thoughts, emotions, and behaviors.

Cognitive Behavioral Therapy (CBT)

Identify unhelpful thinking patterns and develop healthier, more balanced ways of responding to everyday challenges.

Dialectical Behavior Therapy (DBT)

Build skills for emotional regulation, distress tolerance, and staying grounded during intense moments.

Acceptance and Commitment Therapy (ACT)

Learn to accept difficult thoughts and emotions while moving toward actions aligned with your values.

Internal Family Systems (IFS)

Understand different parts of yourself and work toward internal balance, healing, and self-compassion.

Mindfulness-Based Therapy

Develop present-moment awareness to better manage stress, emotional reactivity, and internal experiences.

//Therapeutic Philosophy

Looking beyond symptoms to understand the whole person

Therapy is not just about reducing symptoms—it’s about understanding the deeper patterns that shape how you think, feel, and relate to the world around you. Many of the struggles people face are rooted in long-standing beliefs, emotional experiences, and attachment patterns that develop over time.

 

My approach focuses on seeing you as a whole person, not just a diagnosis or a set of challenges. Together, we explore the underlying dynamics that influence your relationships, emotional responses, and sense of self. This process creates space for meaningful insight, not just temporary relief.

 

Rather than rushing toward quick solutions, we take the time to understand what’s happening beneath the surface—so that change feels more natural, lasting, and aligned with who you are.

Whole-Person Perspective

You are more than a diagnosis. Your experiences, relationships, culture, and environment all shape your story.

Understanding Patterns

We explore recurring emotional and relational patterns to understand why certain challenges keep showing up.

Attachment & Relationships

Early relationships and attachment styles often influence how you connect, trust, and respond today.

Insight + Action Balance

Therapy combines deep understanding with practical tools to support both awareness and real change.

//Client Outcomes

Meaningful changes that extend beyond therapy

Mood Stability

Experience greater emotional balance and fewer overwhelming highs and lows.

Emotional Regulation

Develop the ability to manage intense emotions with more awareness and control.

Better Relationships

Improve communication, connection, and understanding in personal and professional relationships.

Increased Self-Awareness

Gain deeper insight into your thoughts, patterns, and emotional responses.

Confidence in Decisions

Feel more grounded and confident when making choices aligned with your values.

Motivation & Direction

Reconnect with a sense of purpose and move forward with clarity and intention.

//Professional Journey

Experience across diverse communities and clinical settings

My professional journey has been shaped by working across a wide range of settings and communities, each offering a deeper understanding of the challenges people face in their daily lives. These experiences have strengthened my ability to meet clients with empathy, adaptability, and a broader perspective on mental health.

 

From early work in school-based mental health supporting adolescents and families, to working with individuals facing systemic barriers, each step has informed how I approach therapy today—with care that is both grounded and responsive to real-world complexity.

School-Based Mental Health

Supported adolescents and families navigating academic stress, behavioral challenges, and early emotional development.

Work with Families & Youth

Helped families understand intergenerational patterns and improve communication and connection.

Homeless & Low-Income Communities

Worked closely with individuals facing systemic barriers, offering support within complex and often underserved environments.

Intensive Outpatient Clinics

Provided care for individuals experiencing mood disorders and trauma-related challenges in structured clinical settings.

Policy & Advocacy Work

Contributed to efforts focused on improving access to mental health services and supporting community-based care across California.

Attachment Patterns

We explore how early relationship experiences influence how you connect, trust, and respond to others today.

Core Beliefs

Identify the underlying beliefs about yourself and the world that may be shaping your behavior and emotional responses.

Emotional Processing

Create space to understand, experience, and work through emotions in a way that feels safe and manageable.

Insight + Skill-Building

Balance deeper understanding with practical tools that help you navigate real-life situations more effectively.

//Clinical Focus

Understanding the deeper patterns that shape your experience

In therapy, we look beyond surface-level challenges to understand the underlying patterns shaping your thoughts, emotions, and relationships. This process is both reflective and practical—helping you gain insight while also building the tools needed for meaningful, lasting change.

 

Rather than focusing on a single method, I work collaboratively to explore how your past experiences, internal beliefs, and emotional responses connect to what you’re currently facing.

// Cultural & Community Work

Supporting diverse communities with culturally responsive care

Mental health care is most effective when it reflects the cultural, social, and lived experiences of each individual. My work is grounded in cultural humility and a deep respect for the communities I serve.

 

I am especially committed to supporting individuals from diverse and underserved backgrounds, where access to mental health care may be limited or shaped by stigma, language barriers, or systemic challenges.

 

Through both clinical work and community involvement, I aim to create spaces where people feel understood, respected, and supported in ways that align with their cultural identity and personal values.

Vietnamese Community Support

Providing culturally informed care and increasing access to mental health resources within the Vietnamese community.

Culturally Responsive Care

Adapting therapy to respect each client’s cultural background, identity, and lived experience.

Mental Health Accessibility

Supporting efforts to make mental health services more approachable, inclusive, and accessible for all communities.

//Credentials & Education

Professional training grounded in clinical excellence

My clinical work is supported by formal education and professional licensure in the state of California. This foundation ensures that the care provided is ethical, evidence-informed, and aligned with established standards of practice.

Licensed Clinical Social Worker (LCSW)

Licensed in California, providing professional mental health services grounded in clinical standards and ethical care.

Master of Social Work (MSW)

Earned from San Jose State University, with training focused on evidence-based practice, human development, and community mental health.

//Additional Experience

Ongoing involvement in professional and community-focused work

Professional Groups

Active participation in professional groups focused on advancing clinical knowledge and best practices.

Trauma-Informed Care

Ongoing work and collaboration centered on trauma-informed approaches that prioritize safety, understanding, and long-term healing.

Integrative Psychotherapy

Engagement in integrative therapy models that combine multiple evidence-based approaches to better serve diverse client needs.

Community Mental Health

Involvement in initiatives aimed at improving access to care and supporting underserved communities across California.

//Take the Next Step at Your Own Pace

A space to reflect, understand, and move forward

Starting therapy is a personal decision, and it’s okay to take your time. Whether you’re feeling overwhelmed, navigating a transition, or simply looking for more clarity, support is available when you’re ready.

Dr. Timothy Nguyen @drtimtherapy psychologist therapist Balance Hour logo

Specialized therapy for anxiety, depression, trauma, relationship issues, and burnout — serving Dublin, Pleasanton, San Ramon, Livermore, Castro Valley, Danville, and the greater Tri-Valley area. We help high-achieving professionals and couples reconnect, heal, and thrive through individual therapy, couples counseling, and EMDR therapy in Dublin, CA.


Serving:
Dublin · Pleasanton · San Ramon · Livermore · Castro Valley · Danville · Walnut Creek · Tri-Valley, CA | Online therapy available throughout California

Subscribe to Newsletter

Stay connected and receive helpful relationship tips, mental wellness insights, and updates from Balance Hour. We respect your privacy and never send spam.

© 2026 Balance Hour. All rights reserved.