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BalanceHour Therapy

Therapy Services in Dublin, CA

Couples therapy, anxiety treatment, depression therapy, ADHD therapy, EMDR, teen counseling, and coaching, serving Dublin, CA and the Tri-Valley in person, and all of California virtually.

couple therapy session with counselor woman

Couples Therapy & Marriage Counseling

Support to improve communication, rebuild trust and stronger emotional connection.
Individual Therapy

Anxiety Therapy & Treatment

Quiet the worries, recalibrate the fear responses, manage overwhelm, and build practical tools that help you feel calm and in control.
authentic group therapy

Depression Therapy

Support to lift the weight, reconnect with what matters, and move through life with energy and purpose.
Eye Movement Desensitization and Reprocessing EMDR in Dublin CA scaled

EMDR Therapy

Evidence-based trauma and anxiety treatment that works at the level of how the brain stores difficult experiences.

Talk therapy counseling session Dublin CA

ADHD Therapy

Practical support for focus, emotional regulation, and daily functioning — for teens and adults navigating ADHD in high-demand environments.

Executive coaching Dublin CA

Executive & Life Coaching

Clarity, confidence, and focused progress for professionals navigating high-pressure careers and life decisions.

Services Offered