BalanceHour Therapy is a licensed therapy and coaching practice in Dublin, CA serving individuals, couples, and families throughout the Tri-Valley and Bay Area. Our team of therapists brings together expertise in anxiety, depression, couples therapy, trauma, and career coaching — offering compassionate, evidence-based care in person and virtually across California.
Our clinical team’s goal is simple: to meet you where you are, help you understand what’s getting in the way, and walk alongside you as you build something better.
Our team brings together deep clinical experience, evidence-based therapy, and a genuine commitment to helping you feel understood. Whether you’re navigating relationship challenges, anxiety, or personal growth, we’re here to support you every step of the way.
CEO & Licensed Psychologist
Dr. Tim is a licensed therapist and an ICF-accredited Professional Certified Coach. He specializes in couples therapy, anxiety therapy, and executive coaching. With over 15 years of experience, he understands how career pressure impacts relationships and guides couples toward lasting change.
Licensed Therapist
Diana works with adults facing trauma, anxiety, depression, and substance use challenges. Her approach is compassionate and structured, using evidence-based methods to help clients build stability, self-awareness, and long-term emotional resilience.
Licensed Therapist
Andrew supports individuals and couples navigating emotional overwhelm, relationship struggles, and life transitions. His collaborative, culturally aware approach helps clients develop clarity, balance, and healthier patterns.
Trained in Emotionally Focused Therapy to help couples rebuild trust, improve communication, and create lasting emotional connection.
Certified in Gottman Method Levels 1 & 2, using proven tools to navigate conflict, strengthen bonds, and improve relationship dynamics.
Trained in DBT and modern therapy approaches to help manage anxiety, regulate emotions, and build healthier coping patterns.
Coach supporting professionals, parents, and leaders in building clarity, confidence, and stronger relationships.
Whether you’re feeling stuck, overwhelmed, or unsure where to begin, we’re here to help. Reach out today and take the first step toward a calmer, more connected relationship.
Our work is shaped by a set of core values that guide how we listen, support, and care. These principles help create a space where you feel understood, respected, and supported as you move toward meaningful and lasting change.
We speak with honesty and openness, creating a space where you feel safe, understood, and respected.
We hold ourselves to a high standard, providing thoughtful, effective care grounded in proven therapeutic approaches.
We value every voice and experience, ensuring you feel seen, heard, and supported without judgment.
We act with honesty and consistency, staying true to our values and the trust you place in us.
We use our time and resources intentionally, focusing on what truly helps you move forward.
We support meaningful change, helping you build resilience, confidence, and a stronger sense of self.
Therapy and coaching for individuals, couples, and professionals in Dublin, CA and across California.
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© 2026 BalanceHour Therapy · 11501 Dublin Blvd STE 200, Dublin, CA 94568 · (408) 337-2544